grow older, rocking can continue to be an effective method for promoting relaxation and sleep. Many parents find that rocking their baby to sleep becomes a soothing part of their bedtime routine, helping them wind down and prepare for sleep. However, it is important to gradually transition away from relying solely on rocking as a sleep aid as the baby gets older. This can help promote independent sleep skills and prevent the baby from becoming reliant on being rocked in order to fall asleep. In conclusion, rocking can be an effective method for promoting relaxation and sleep in babies. It mimics the comforting movements experienced in the womb and has been found to have positive effects on sleep patterns. However, it is important for parents to pay attention to their baby’s cues and find what works best for them individually.
it is essential to find a balance and gradually transition them to self-soothing techniques as they grow older.”